I am a huge fan of fragrances! I love how scents have the power to transport you to a different state and elevate your feelings of well-being.
Surround yourself with beautiful things that add to your happiness.
How simple is it that you come home after a busy day at work and are able to fill your space with the most beautiful scents and instant relaxation and joy.
1. Aromatherapy Essential Oils Diffuser
There are many many models and sizes out there, with different functionalities and all sorts of add-on features. The most important features in a diffuser, I find it to be the durability of the product, the capacity it has to hold a decent amount of water so that it lasts for a few hours at least, how silent it is, and how it blends in with the room and furniture. I like this product from Young Living. Although I am not affiliated with them yet, I know they use high quality products and a great deal of their profits go to amazing charities and projects all around the round that are aimed at helping young people rise above the unfavorable environments they were born and raised in. Instant feel good knowing that the money I spend on the things in my home help others as well.
2. Aromatherapy grade Essential Oils
Essential oils have a variety of uses. You can wear them as a personal scent, you can fill your home space, office space and car with the beautiful aroma’s, you can use them for massage, for your laundry, in your bath, and you can even use them in foods.
My favorite top 3 oils are Lavender, LemonGrass, and Eucalyptus. They are refreshing, soothing, joy bringing! Drops of pure bliss and happiness.
Once again, there are tons of brands out there. I used many many brands in the past and the winner for me personally is once more Young Living for the guaranteed quality of the products they have and for the work they do for youth all over the world.
3. Aromatherapy EyeMask for Relaxation and Sleep
Lie down, close your eyes and put the EyeMask on. Your essential oils diffuser is on with your favorite essential oil, your eyes are gently resting under the soft eyemask. Breathe in and out, bring your thoughts to your breathing. There are no distractions but quiet peace and relaxing aroma’s. Drift away to sleep if you want to. Or set your timer to allow for full relaxation in the time that you have without worrying about falling asleep for too long. Enjoy!
With Love, In Light, For Peace,